How to Stay Calm and Clear During Conflict
Even When You Feel Triggered
a free live session for women ready to communicate with confidence
You find yourself replaying conversations in your head, wishing you’d said things differently.
You avoid conflict to keep the peace — but it leaves you feeling small, unheard, or resentful.
You’re tired of overthinking, reacting, or walking on eggshells around others.
If you nodded yes, this free session is for you.
Does this sound like you?
What to Expect
In this 60-minute live session, you’ll discover a simple yet powerful way to navigate conflict, whether it’s with a partner, colleague, child, or friend — while staying grounded, calm, and true to yourself.
You’ll walk away with a practical strategy you can use right away to:
Stay centered when emotions run high
Express yourself clearly and confidently
Transform difficult moments into opportunities for connection and self-respect
Conflict doesn’t have to be something you fear or avoid — it can actually become a path to deeper understanding and empowerment.
The one simple shift that helps you stay calm and diffuse emotional charge quickly (your secret to emotional empowerment)
A powerful perspective change that opens new pathways for understanding and solutions you didn’t know existed
Why leaning into conflict can actually become your superpower — bringing more clarity, confidence, and inner peace
You’ll Learn:
Feel emotionally drained by tension or misunderstandings
Are tired of being the people pleaser or always holding back
Want grounded, everyday tools to reclaim your inner power and speak with confidence
This is for you if you:
as a gift to you
This session is also your opportunity to experience the first step of my 4-week online journey,
From Overwhelm to Inner Power — a deeper dive into emotional mastery and empowered communication.
about Lisa Jayne
Our world is changing, and so too is the nature of coaching and self-development. Together, we reclaim a feminine process of growth and expansion - which is much less serious, more playful, which makes the journey an experience of joy and wonder. In fact, I’m convinced the feeling of lightness is a key indicator you’re moving in the ‘right’ direction. You can also look forward to:
a deeper sense of presence and peace
an intuitive knowing that helps with purpose and clarity
access to your authentic voice - being able to say what you need with courage and strength
easier self-expression… which creates a magnetic presence
relationships that foster harmony and intimacy, as opposed to disconnection and tension
the ability to relax into life and ride the waves of challenge when they appear
the capacity to create emotional safety for yourself and others
the end of repetitive dynamics of behaviour, cycles in relationships (aka codependent patterns)
the ignition of your co-creative potential in life and relationships
being able to enjoy your parenting journey - whatever the age of your children
YOU can relax!
